Mindfulness Session

Book your free ticket for this mindfulness session we are offering as part of the Feel Fab Feb calendar!

This session will be guided by one of GCU Wellbeing Team's councillors. 

Engaging in mindfulness is like going on holiday and leaving the mind behind - a chance to restore our innate equilibrium, a means to delete cookies, empty the caches and restore the system back to default. Ready, relaxed and refreshed to get back into the fray. 

No previous knowledge or experience of mindfulness practices necessary to attend - open to all!